Welcome readers! We are excited to embark on a journey to explore the world of saunas as a wellness practice. In this blog post, we aim...

Welcome readers! We are excited to embark on a journey to explore the world of saunas as a wellness practice. In this blog post, we aim...

The wellington sauna is a staple of many people's fitness routines, but research has shown that it can provide more than just relaxation....

The sauna is the most humid area and it can be full of germs if you don’t clean it properly. Especially if you use a public wellington...